I ran the Al Gordon Classic 4-mile race in Prospect Park this morning and I totally beat my goal of running under-10-minute miles: I ran it in 38:45, which is 9:42-minute miles!

I am kinda pretty psyched. Next I’m doing the Scotland 10K in Central Park in April. If I can stay under 10 minutes/mile for the longer run I’ll be even more psyched.

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