I asked a friend who’s a very experienced runner if she had any advice for the 10K on Saturday, and this is what she said:
I would say, start off at a slower pace, it is always better to pick it up than to burn out early. it is easy to get excited and start off too fast, but it will be regrettable later in the race. also, be sure to drink lots of water the day before the race, can’t stress that enough. mostly, just have fun!
Anyone else have any thoughts/advice for the race?